This morning Ben had to do a bit training run for the huge Sur 10 mile race. I joined him of program as well as we did 5 slow.
But, he failed to remember his running clothes – rookie mistake!
En yeni videolarım
Koşucular için 4 dakikalık alt vücut egzersizi
Five lower Body exercises for Runners! try this quick stamina workout at house for your legs, hips as well as glutes. No devices needed.
Glute Bridge
Donkey Kicks – alternating sides
Clamshells – alternating sides
Get much more information on RunEatRepeat.com
Daha fazla video
0 seconds of 4 minutes, 49 seconds
Sıradaki
6 Ağustos’tan podcast özetleri
07:26
Canlı
00:00
08:21
04:49
Post-run we had train egg sandwiches for breakfast.
Then, we headed to the half marathon expo packet pick up.
And lastly had the rest of the day to just delight in central California.
AŞK.
Love once again <3 Öğle yemeği! We went to the San Simeon Grill. Bunu önlemek. <- That’s my review. outstanding food blogging, right? Well, that’s all you have to know. View from our table… Continue up the coast… Finally it was time for the genuine reason we concerned Paso Robles – red wine TASTING! We started with our preferred winery – Rotta. I was expected to be the DD because I have the race tomorrow, however I like these wines as well as had Ben label me in. And we got a bit thrilled with the purchases. It’s kinda embarrassing however I couldn’t get sufficient of the dessert port wine. So, I took the paper water cup as well as had a bit to go! #Şık Carb loading. Hydrating? There were indications for “Oranges for Sale” as well as we chose to stop. But, it seemed to be a trap – literally! A huge trailer with food in it?! But, I’m certainly simple to catch since I went in… Since we spent all our money on wine, the Chili’s gift certificate we got for Christmas truly saved the day! We got the 2 for $20 offer that came with an appetizer. I believe I’ve discovered my preferred tortilla chips – these are so salty as well as thin!!! My meal – Margarita poultry (from the Chili’s Lighter Side Menu). It was surprisingly good! (My expectations were extremely low, however seriously it was good.) Ben’s And I had a revelation! Ben suggested dessert today again! I believed perhaps he was on his period, however then I realized that’s not exactly how it works. We took the chocolate Molten Cake to go since we were full. Back to my revelation – Ben’s been dieting lately as well as I believe he’s trying to “live it up” this weekend! fine by me however I believe it states something about exactly how deprivation makes us feel – even people that don’t have problems with food. Now, I ought to chug some water as well as figure out if I have whatever for the half marathon tomorrow. I just inspected the program as well as it’s HILLYHILLYHILLY! Yardım. Bana çalışma kitabını gönder Kaydetmek Paylaşmak önemsemektir! Paylaşmak Cıvıldamak Toplu iğne Paylaşmak Posta Paylaşmak Bunları seçmeye devam edin: Revel huge Bear Marathon discount rate Code 2021 Revel huge Bear Marathon discount rate Code 2021 Revel Marathon as well as half Marathon series discount rate code. Run Revel Races with team Run eat Repeat as well as save 10% 10 finest Pics from the Boston Marathon weekend Day 1 10 finest Pics from the Boston Marathon weekend Day 1 Boston Marathon weekend recap. fun from the Boston Marathon expo, food, surface line, run as well as hotel. BAA 5k race as well as meet What I Ate at Epcot After the red wine as well as Dine half MarathonKırmızı şaraptan sonra Epcot'ta ne yedim ve Yarım Maraton Yemek Run Disney Half Marathon Weekend sırasında ne yedim. Yarım maraton koşusuna seyahat ederken diyet planımın yemek günlüğü özeti Run Disney Red Wine & Dine Yarı Maraton Yarışı Hafta Sonu Run Disney Red Wine & Dine Yarı Maraton Yarışı Hafta Sonu Run Disney Red Wine ve Yarım Maraton Yarışı Hafta Sonu için paketleme. 13.1 mil yarışını çalıştırmak için ne paketliyorum Marco Island Florida 2021'de çalışıyor Marco Island Florida 2021'de çalışıyor Marco Island Florida'da nerede koşulur. Seyahat için öneriler ve yazlık plaj gezileri. Florida Run Blog ve Nisan ayından çok ilk yarı maraton önerileri ve çok daha fazla Soru -Cevap Nisan ayından çok ilk yarı maraton önerileri ve çok daha fazla Soru -Cevap Yeni endişeler ve cevaplar. İlk yarı maraton önerileri - yarıştan son dakika. Kitaplardan ve MOV'tan tercih ettiğim alıntılar ⚡ Shareaholic tarafından .